*4 egg whites, beaten
*1 Roma tomato, chopped
*Fresh spinach, handful
*Salt and pepper, to taste
DIRECTIONS
Coat a small frying plan with vegetable cooking spray. Add beaten egg whites. Stir in tomato and spinach. Cook on medium-low heat until egg whites are cooked through. Lift from pan with a spatula, and season lightly as desired. Makes 2 servings.











